Day 2
Breakfast - 1 egg/ 1 piece of toast/ half a banana
I really enjoyed my breakfast. It reminded me of when I was little. I cut up my toast into soldiers and boiled my egg. I put quite a bit of salt in my boiled egg because this was also something I used to do when I was little. It was really yummy but a bit messy as I didn't have an egg cup holder! My boyfriend (who is trying to eat the same things as me), had a hard boiled egg, no runny yolk, and he peeled off the shell and mashed up the egg onto his toast. So there are two different ways you can eat this particular meal.
The half a banana was also quite refreshing. However, I was still quite hungry after eating this.
Day 2
Lunch - 5 Saltine Crackers, 1 cup of Cottage Cheese and an Egg.
I could find any saltine crackers in my local Tescos. However, online it says you can swap the 5 saltine crackers (13 calories each) for as many rice cakes that equal the calorie count for 5 saltine crackers (65 calories). So I had two rice cakes (58 calories).
I also do not like cottage cheese. However, the subsitute you are allowed for cottage cheese is a slice of cheddar cheese. So I had a slice of cheddar cheese and grated it. I then sprinkled it on top my rice cakes and put it in the microwave for 30 seconds. YUMMMM.
I also boiled my egg again :D can't help but love boiled eggs!
Exercise:
Fitnessblender - Lower body and thigh Cardio
Blogilates - Heart on Fire (HIIT)
Day 2
Dinner - Two hot dogs (no bun/bread) 1 cup of broccoli and 1/2 cup of carrots.
This was really yummy!!! The hot dog sausages were quite salty but I like my food quite salty so this made it even more yummy. Having broccoli and carrots was lovely but hard to measure out because I don't have weighing scales. But as they are very healthy I thought it wasn't too big of a deal. It was really yummy.
BUT
Then came the real hard part of the evening. My boyfriend's friend invited us for dinner. We went to the restaurant (a really nice pub) and they both ate a huge platter starter to share and then two amazing looking main courses. I was so hungry so I had a diet coke (technically against the rules but it was a way for me to stop the hunger and prevent me from breaking the diet and picking at their food/ or ordering my own). The food smelt amazing but soon after I had finished by diet coke, my tummy gave a weird twist. We then went to the cinema to watch 'The Wolf on Wall Street' and I was in agony during the film. My tummy hurt so much. I thought maybe it was tight clothing but my clothing was actually really lose. When I got home, I had a hot water bottle and lay on my tummy in bed. I did have my half a cup of ice cream with half a banana and it helped for a little while but other than that I was in pain most of the night and when I woke up the next morning, my tummy was still aching. SOOOOO LESSON LEARNED - DO NOT CHEAT EVEN ONE LITTLE BIT ON THIS DIET. Even with no calorie items, you'll pay for it later.
Hi, Now a day my weight is increasing. So I need a Military Diet Plan to reduce my weight. If you have another post about it, let me know.
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